Helping Ease Stress And Headaches at Home with Pranamat Eco – Review

Gifted:- We were sent the Paranamat Eco in exchange for this honest review. 

Long time readers will know how much I’ve suffered from migraines and tension headaches. I have tried everything from aromatherapy scents to pillows, to medication, to mint shower gel. We’ve all seen those crazy suggestions and do you know what? I am desperate and I would try anything. One of the best things I found was a massage. Not just a massage, but sometimes just to lie and breathe. This isn’t possible very often as I’m at work or have the kids, so when Paranamat Eco got in touch about the benefits of their Paranamat Massage Mat, I knew this was something I had to try. It claims to give you the benefit of a massage at home, whenever you want and as often as you want. Sorted. Read on to see how I found. it.

The Pranamat Eco massage mat allows users to have an acupressure massage in the comfort of their own surroundings, whether that is relaxing on the bed, watching tv or reading a bedtime story to your children. It can be done anywhere at any time. Do make sure you check out Pranamat Eco to make sure it is suitable for you as it isn’t suitable for some medical conditions and also it can’t be used when pregnant. Do check out the medical advice on the website beforehand.

Paranamat are a fantastic company that has been on the go for over 11 years, they really know their stuff when it comes to ethically-produced, eco-friendly products that help others where they need it. They also offer a 30-day trial and a whopping 5-year warranty which I think is great. Their items and well made and high quality.

The set comes with a mat and pillow which is designed to give a deep tissue massage. Inside the pillow is buckwheat hulls. These allow the pillow to shape around your head and cradle your neck given premium comfort when lying. The mat is slightly different in that it is full of coconut fibres. Nature and comfort at its best. In the box is a booklet that contains all the instructions you need, how to care for the mat and what you can do with it through photos and text.  It is simple to use and works straight out of the box. When you start it is suggested you use it on your bed or on the couch wearing a light layer of clothing.

The lotus flowers are what give the intense massage feeling, they are quite large and are hard and a little jaggy to touch. It can take a bit of getting used to the intensity of the locus flowers against your skin. Then it is a pleasant sensation, that spreads warmth and relief once you are used to it. Even my daughter who is 7 enjoys using it, so it is not painful, you just need to give it a few minutes for your body to adjust to the sensation and it’s worth it. When you lie on it, it creates a calming effect. It does make your skin got red and pinpricks appear with the lotus flowers, but that quickly bounces back. Just like the redness generated when you have a traditional deep tissue massage.

The Pranamat Eco massage mat helps aid your health which you can gain from daily massage benefits. It can help alleviate back pain, shoulder and neck pain. It can also be used to relax the stomach muscles and legs. It can give a full body massage, just by moving the lotus flowers to different parts of the body. You can use the mat lying down, sitting or standing up. However, you feel it is comfortable for you. The main benefit I have found is that is can completely relax your body, it allows you that breathing space and hits the spots to allow the stress and strains to leave your body. This helps to eliminate tension headaches, prevent migraines. Overall it helped make me feel calmer and grounded. I have tried to use it every second day and it is simple to fit in. There are no set time limits, but it is suggested to use for a minimum of 20 minutes at a time and can be used as often or as little as you like. I also love that it is easy to store and take out.

It is so nice and simple to use Pranamat Eco mat that even Little Miss enjoys time on it. She has even done some yoga on the mat. She enjoys the sensation it produces. She doesn’t go on for long, but it certainly helps relax her and I have noticed she sleeps better because of it. In fact, I have noticed that I sleep so much better if I used it before bedtime. You feel the stresses and strains of daily life leave your body and you just come down to earth again. Check out this Paranamat view review for more information.

I have found there are so many wonderful benefits to Paranamat Eco, that I wish I’d heard about it sooner. Working in IT I am constantly in front of a computer and if it’s not that, I’m on my phone. Like most of us these days, we need to change our posture and find something that eases that ball of tension at the base of our neck. This can do that for you. It isn’t cheap with an RRP £185 but it is amazing and has so many amazing benefits. The fact it is eco-friendly is a huge plus point and ethically-produced too.  Not only that, but it is simple to use, quick and store when space is tight. It can even be taken to use at work, some perfect lunch break downtime. You can place it on your bed, floor, sofa or rug as we have above. The benefits of a massage without leaving the use is huge for someone like myself with a busy working, busy family lifestyle. Or you just need some breathing space. It is excellent how the Paranamat Eco allows you to focus on you. Allowing that time to completely switch off. I have loved trying out the Paranamat Eco, it has made a huge difference to my headaches, the tension in my shoulders and overall relaxation which is something I badly needed. I would highly recommend it, especially if you suffer from tension and find a good massage beneficial to your health. It’s a win all round as far as I’m concerned. Find out more about Paranamat Eco and it’s benefits on their website.

Disclaimer:- We were sent the Paranamat Eco in exchange for this review, all words and thoughts and experience are my own.